Crazy About Coeliac/Celiac: Decoding the Mystery of Coeliac/Celiac Disease"
Today, we're diving into the world of coeliac,celiac disease. What is it?
Why is it spelled with an "ae" instead of an "e"? And, most importantly, how does it affect your life?
Let's break it down!
The Pronunciation Predicament
First off, let's tackle the pronunciation argument. It's not "seel-e-ack" or "seel-e-ay" disease – it's "see-lee-ak" disease.
The Gluten Trouble
Gluten is that sneaky, protein found in wheat, barley, and rye. When your body encounters gluten, it sends anti-bodies to fight it, leading to an array of problems.
The Body's Rebellion
This gluten-triggered party in your gut can result in an array of symptoms as your body tries to fight the gluten.
a. Abdominal Pain
b. Diarrhoea
c. Bloating and Gas
d. Nausea and Vomiting
e. Joint Pain
f. Headaches
g. Fatigue
Just to name a few......
Nutrient Robbery
Coeliac,celiac disease steals the nutrients your body needs to function at its best, leaving you feeling tired and malnourished.
Trying To Get Taken Seriously
Now, to the tricky part – diagnosis. It can be hard to be take seiously. Several trips to the doctors and being told it's your age' or 'it's IBS', but you know something isn't right . It often involves blood tests, biopsies, and dietary detective work.
The Gluten-Free Revolution
It is possible to be glad to have to stop eating gluten, especially if your symptoms were so bad that you were finding them hard to live with. You might become a gluten-free baking expert or a gluten-free food lover.
The Grand Finale: The Gluten-Free Superhero
In the grand scheme of things, coeliac,celiac disease isn't the end of the world. With a little detective work and some dietary adjustments, you can conquer gluten.
So there you have it – the quirky world of coeliac,celiac disease.
It's a condition that demands vigilance but rewards you with better health and the occasional gluten-free doughnut.
Remember, coeliac,celiac disease is just one part of your story, so embrace it with a sense of humor, and let the adventure begin!
I know having Coeliac, Celiac disease is scary, and you have probably felt unwell for long time. You are probably unsure of how to go about a gluten free diet and anxious about getting it wrong.
I don't want you to worry, you will be fine! Believe me, as you start to feel better you will be so glad that you got this diagnosis.
If you would like to be able to read labels and check for gluten then I have put together a free video explaining:
HEY, I’M TRICIA....
Through my social media presence, my 1-1 coaching, and online masterclass, I help people recently diagnosed with coeliac, (celiac) disease, to answer all the questions buzzing in their heads, so that they can feel empowered to start the gluten free journey, without fear or overwhelm.
Unlike the medical profession, I use my years of experience as a mindset coach, (and a fellow coeliac), to help clients to not feel alone, or rely on internet searches.
I encourages a healthy mindset, whilst offering a sense of belonging, practical ideas and support, so that my clients can regain control and freedom, to live an energetic life.
JOIN MY MAILING LIST
Join The Facebook Group!