Title: "Gluten's Sneaky Side Effects: Uncovering Coeliac, Celiac Disease Symptoms"
Hey there, gluten warriors and food enthusiasts! Today, we're diving headfirst into the world of coeliac, celiac disease symptoms.
Think of this as your ultimate guide to deciphering the clues your body sends when it's had enough of that sneaky gluten.
So, let's roll up our sleeves and expose gluten's sneaky agenda!
The Gluten-Free Signals
First up, we have the gastrointestinal (or as my Mum would say ‘Tummy Troubles’) symptoms.
Think of your gut as a detective, and these symptoms as the clues to a mystery:
a. Abdominal Pain: Ever had your stomach go ‘nuts’ after a bowl of pasta? Grumbling and growling? Abdominal pain is the first clue of coeliac,celiac disease.
b. Diarrhea: If you're racing to the bathroom like you're in a gluten-induced frenzy, consider it another clue.
c. Bloating and Gas: Suddenly feeling like a balloon? Bloating and gas are the gluten playing havoc with your insides.
d. Nausea and Vomiting: These are like your body's gluten alarm system. Sometimes gluten makes a hasty exit in a not-so-pleasant way.
The Vanishing Act
Coeliac,Celiac disease has a few magic tricks up its sleeve.
One of them is making your weight lose weight for no apparent reason.
Your body's like, "Hey, where did my nutrients go?" Malabsorption due to gluten can lead to unexplained weight loss.
The Exhaustion and Fatigue
Feeling more tired than you ever had, or feeling like your body has done a workout.
Fatigue is coeliac, celiac disease's way of saying, "I'm zapping your energy!
All that gluten-induced inflammation in your body, trying to tell you something is wrong.
The Itchy Skin
Now, we have the dermatological symptoms.
Imagine your skin feeling uncomfortable, bruised, sensitive,itchy.
Dermatitis Herpetiformis: Itchy, blistering skin rash on your elbows, knees, buttocks, or other unsuspecting areas.
The Mood Swings
Gluten's got a way of messing with your head. Literally. It might turn you into someone you don’t recognise.
a. Depression: The gluten-induced blues can strike when you least expect it.
b. Anxiety: Gluten-induced stress.
c. Cognitive Impairment: Welcome to the world of "Brain Fog," where you can't remember why you went in the fridge
The Joint Pain
Unexplained joint and muscle pain that can make you feel like there must be something seriously wrong.
Inflammation triggered by gluten.
The Anemia
Iron-deficiency anemia is like gluten's version of a vampire, sucking the life force out of you.
Symptoms include fatigue, weakness, and a pale complexion.
Conclusion
In the ever-evolving world of gluten and coeliac,celiac disease, understanding the symptoms is your superpower.
The more symptoms you have the more likely you are to be taken seriously by the medical profession. I Early diagnosis and a gluten-free diet are your secret weapons to feeling well again.
So, remember, the next time you experience any of these coeliac, celiac disease symptoms, you're not alone.
Grab your list of symptoms consult a healthcare professional, and let's get ourselves feeling well again.
I know having Coeliac, Celiac disease is scary, and you have probably felt unwell for long time. You are probably unsure of how to go about a gluten free diet and anxious about getting it wrong.
I don't want you to worry, you will be fine! Believe me, as you start to feel better you will be so glad that you got this diagnosis.
If you would like to be able to read labels and check for gluten then I have put together a free video explaining:
HEY, I’M TRICIA....
Through my social media presence, my 1-1 coaching, and online masterclass, I help people recently diagnosed with coeliac, (celiac) disease, to answer all the questions buzzing in their heads, so that they can feel empowered to start the gluten free journey, without fear or overwhelm.
Unlike the medical profession, I use my years of experience as a mindset coach, (and a fellow coeliac), to help clients to not feel alone, or rely on internet searches.
I encourages a healthy mindset, whilst offering a sense of belonging, practical ideas and support, so that my clients can regain control and freedom, to live an energetic life.
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