The information and coaching I provide is intended to educate, inspire and entertain. It is my greatest wish to inspire, empower and motivate you, to live a full and energetic life.

It is not intended to replace care that is best provided by a qualified health professional, and is not intended as medical advice, diagnosis, or treatment.

Information contained herein is intended to give you the tools to make informed decisions about your lifestyle and health.

It should not be used as a substitute for any treatment that has been prescribed or recommended by your doctor.

If you are under the care of any health professionals (or should be), you are strongly encouraged to discuss modifications in your diet, lifestyle, exercise program, nutrition, with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.

Tricia Provost is not a licensed health practitioner, and certain issues should be addressed by such professionals.

Tricia Provost is an accredited life coach who is also a coeliac (celiac)

You must take complete responsibility for your physical and emotional well-being, and you must agree to hold harmless anyone involved with coaching, from any claims made by anyone whom you seek to get help with your gluten free journey.